allGym

HELLO

Since the age of 10 I have devoted my life to my training.Throughout my teenage years I became national champion in 5 different sports, something which has never been done before in this country. At age 17 I decided I wanted to become a personal trainer to use the knowledge i’d acquired to help others achieve their goals while still evolving my training methods and dietary advice as i’ve explored and studied different aspects of the fitness industry.

WHY CHOOSE ME?

I have no specific demographic and therefore would be suited to anyone looking to change their life and achieve their goals regardless of age, gender or any specific goal they would want to achieve.

DO YOU HELP WITH DIET?

I help with diet and will provide diet plans on top of the general training programme if my clients see it necessary for them. This includes diets for fat loss, bulking and goal specific diets.

WHAT IS YOUR TRAINING STYLE?

I have a wide range of training styles and methods as i’ve competed at a high level in many sports from multiple different combat sports to powerlifting and olympic weightlifting. I also specialise in fat loss, bodybuilding and many other facets of fitness while continuing to evolve and keeping up to date with the newest systems of training.

HOW DO YOU ASSESS YOUR CLIENTS?

I like to find out as much as I can about my clients to best tailor their training programme to their life and their goals.Every client is different and I believe no two people should train the same. My clients will be assessed based on their desired goals to ascertain what level they currently are compared to where they would like to be.

JAMES WHEELER