I am Yvette Arthur a Professional Natural Bodybuilder, currently World No.1 Female Pro Natural Bodybuilder, 3 times Uk International Champion and previously a competitive runner with over 30 years experience and success.
WHY CHOOSE ME?
With a wealth of experience in the Fitness Industry, my aim is to help you reach your goals and reach your highest potential whilst embracing the journey.
Over the past 5 years as a Pro Bodybuilder, I have gained a lot of experience trialling and testing new ways of training, achieving numerous success in my own personal fitness journey.
Using mindset, staying focus, committed and self disciplined, you too can achieve amazing results.
DO YOU HELP WITH DIET?
Important part of the process is nutrition. A good meal plan is vital. It's not one size fits al. I provide individual plans based on each client and macros worked out.
WHAT IS YOUR TRAINING STYLE?
Coming from a bodybuilding background and strength and conditioning, my sessions will be tailored to each individual's goals but will start with the basic compound
exercises and hiits ' both ideal for toning and conditioning.
HOW DO YOU ASSESS YOUR CLIENTS?
I offer a free Consultation session and ParQ and tester session, where we can discuss individual's goals and health.
Perfect Physique - YH Arthur Personal Trainer
- GROUP EXERCISE
- FAT LOSS MANAGEMENT
- PROFESSIONAL BODYBUILDER
- Level 3 Personal Trainer
- Group Exercise Instructor
- Circuit Training
- Kettle bell conditioning
- Boot Camp
- Boxing Conditioning