HELLO

Hey, I’m Eleanor I am qualified Personal Trainer and have been developing my fitness knowledge for the past few years. I initially came into the fitness industry after my football journey of 10 years had finished. I began using the gym to fill the hole and found my new passion. I aspire to own my own gyms and branch out into all areas of the industry. I am building a social platform to help people become more confident and motivated in their own fitness journeys.

WHY CHOOSE ME?

I dedicate all my time into researching and improving my own knowledge to benefit my clients. I treat my client’s goals as my own and I will go above and beyond to make sure you achieve them. Body confidence is a big thing for me so when working with you I’ll be helping you love your body for what it is and what it can achieve. On top of this I will work to build a relationship with you so that you can get the most out of my service as I can understand and communicate well with you.

DO YOU HELP WITH DIET?

Your fitness goals can’t just be achieved by working out which is why I offer nutritional advice. This consists of guiding you on what macros you should eat daily, making the correct choices, what macros are and why they are important. Don’t worry, I won’t take away your crisps and chocolates, we can make it work!

WHAT IS YOUR TRAINING STYLE?

I want to make your training enjoyable whilst effective. I’ll get to know your preferred style and work with that to benefit you the most. Your sessions will be varied so that you never get bored. I specialise in fat loss and toning however I have a wide range of knowledge for all training types and continuously research new and exciting ways to train you.

HOW DO YOU ASSESS YOUR CLIENTS?

I like to initially meet with my clients so that we can begin to build a relationship so that I can understand your preferences, diet habits and expectations. We will set goals together so that you are always reaching them and feeling motivated. Weekly check ins will assess how you are feeling, what progress you are making and if anything needs adjusting.